家鄉煎蛋角

材料A:
雞蛋......5個
鹽......1茶匙
胡椒粉......1/4 茶匙

材料B:
蝦仁肉......100公克(切丁)
豬肉碎......150公克
菜豆......50公克(切丁)

材料C
油......10湯匙或適量

調味料:
鹽......1茶匙
糖......1/2 茶匙
胡椒粉......1/4 茶匙

烹飪過程 :
01.順一個方向，將材料B及調味料拌均，待用。
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。

Ingredients A :
5 eggs
1 tsp salt
1/4 tsp pepper

Ingredients B :
100g shrimp meat, diced
150g minced pork
50g long beans, diced

Ingredients C :
10 tbsps oil, or as required

Seasoning :
1 tsp salt
1/2 tsp sugar
1/4 tsp pepper

Method:
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry the shrimp meat and minced pork on a moderate flame for about 8-10 minutes, until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of the pre-prepared meat at the center, and then fold the eggs in half. Slowly fry to golden brown and then remove. Cook the remaining ingredients using the same procedure.

Source : 家味美餚•2007.09.16