材料A:
鴨......1/2 只(斬塊)
嫩姜......200公克(切片)
食油......2湯匙
材料B:
桂皮......10公克
八角......5個
水......800毫升
腌料:
南乳......2小塊
磨碎豆醬......1湯匙
生抽......1湯匙
白糖......2茶匙
烹飪過程 :
01.拌均所有的調味料,待用。
02.中火熱鍋後,加入油待熱,爆香姜片後,加入鴨塊一起炒香。
03.加入調味料拌炒數下,加入材料B煮10分鐘或至滾,轉小火燜1小時30分鐘至鴨軟即可。
Ingredients A :
1/2 duck, chopped into small pieces
200g young ginger, sliced
2 tbsps oil
Ingredients B :
10g cinnamon
5 pcs star anise
800ml water
Seasoning :
2 cubes preserved bean curd
1 tbsp fermented bean paste
1 tbsp light soy sauce
2 tsp sugar
Method:
01. Mix all seasoning ingredients, and set aside.
02. Heat the wok over medium heat, add in oil and heat it up. Saute ginger slices until fragrant, add the duck pieces and stir-fry until well browned.
03. Add the seasoning, stir-fry a little longer. Add ingredients B. After 10 minutes or until the gravy boils, switch the flame to low flame and stew for around 1 hour and 30 minutes or until the meat turns tender.
Source : 家味美餚•2007.09.20
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