Tuesday, September 8, 2009

青豆濃湯 Thick Green Pea Soup

材料:
青豆50克,高湯1杯,豆奶1杯

做法:
1. 把青豆洗淨,加入高湯,放入攪拌機內打爛,然後濾出青豆汁。
2. 將豆奶和豆汁放入鍋中同煮沸,加入調味料即可上桌。

調味料:
鹽1/3茶匙,糖1/2茶匙,黑胡椒粉適量。

INGREDIENTS
50g green peas, 1 cup soup stock, 1 cup soymilk

SEASONING
tsp salt, 1/2 tsp sugar, black pepper, as required

METHOD
1. Wash the green peas, pour them into the soup stock and mix. Blend
the mixture in a blender, then strain through a sieve.
2. Heat the soymilk and creamed green peas in a saucepan and bring to
the boil. Season and serve.

Source : 吃出健康小孩•2007.08.21

0 comments:

Post a Comment