材料:
青豆50克,高湯1杯,豆奶1杯
做法:
1. 把青豆洗淨,加入高湯,放入攪拌機內打爛,然後濾出青豆汁。
2. 將豆奶和豆汁放入鍋中同煮沸,加入調味料即可上桌。
調味料:
鹽1/3茶匙,糖1/2茶匙,黑胡椒粉適量。
INGREDIENTS
50g green peas, 1 cup soup stock, 1 cup soymilk
SEASONING
tsp salt, 1/2 tsp sugar, black pepper, as required
METHOD
1. Wash the green peas, pour them into the soup stock and mix. Blend
the mixture in a blender, then strain through a sieve.
2. Heat the soymilk and creamed green peas in a saucepan and bring to
the boil. Season and serve.
Source : 吃出健康小孩•2007.08.21
Tuesday, September 8, 2009
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