材料A:
排骨......450公克(約2支,斬小塊)
材料B:
香菇......8-10朵(大朵)
清水......350毫升
材料C:
蠔干......100公克
清水......200毫升
材料D:
瑤柱......30公克
清水......100毫升
材料E:
髮菜......1小撮、適量
食油......3湯匙
調味料:
蒜茸......2湯匙
清水......250毫升
鹽......1茶匙
糖......1茶匙
醬油......1湯匙
烹飪過程:
01.將香菇加水,浸泡5-6小時;蠔干加水,浸泡10分鐘;瑤柱加水,浸泡10分鐘。浸泡材料的水亦保留,待用。
02.熱鍋後,加入3湯匙食油,爆香蒜茸,加入排骨及香菇炒香,再加其他的調味料及浸泡材料的水。上蓋,慢火燜煮1小時至排骨酥軟即可。
03.最後,加入髮菜,略拌,再煮1分鐘,即可。
Ingredient A :
450g spareribs, approximately 2 sticks, chopped into small pieces
Ingredient B :
8-10 big-sized dried Chinese mushrooms
350ml water
Ingredient C :
100g dried oysters
200ml water
Ingredient D :
30g scallops
100ml water
Ingredient E :
1 small pinch or an appropriate amount of fat choy (hair-like black moss)
3 tbsps cooking oil
Seasoning :
2 tbsps crushed garlic
250ml water
1 tsp salt
1 tsp sugar
1 tbsp light soy sauce
Method:
01. Soak mushrooms in water for 5 - 6 hours; soak dried oysters in water for 10 minutes; soak scallops in water for 10 minutes. Keep the water left from the soaking process and set aside for use later.
02. Heat the wok, add 3 tbsps of cooking oil, lightly stir-fry the crushed garlic until fragrant. Add the spareribs, mushrooms, dried oysters, scallops and stir-fry, add other seasonings, and the water that was used to soak the ingredients. Cover with a lid, and simmer under a small flame for an hour until the spareribs become tender.
03. Lastly, add the fat choy, stir well, and cook for another minute. It is ready to be served.
Source : 家味美餚•2007.09.12
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